Hello My Friend, Welcome to Serenity Saturday! A place I created for you to recharge and nourish your mind, body and spirit! Breathe in the calmness, love and laughter, be inspired, learn something new or just enjoy sitting with a friend. I promise the videos, stories, tips and photos will bring a smile to your face, encouragement to your heart and remind you of God’s love for you now and always! Come on in, you won’t regret it!
Serenity Stories
God’s Amazing World through a camera lens
See the storm calmed before your eyes!
Serenity Self-Care
health benefits of walking barefoot
Spend some time outside today! Especially if you have a job that keeps you indoors every day or if the weather this week has kept you inside. There are so many benefits to being outside encountering nature! Today let’s go barefoot!
- Connect to nature.
- Decreases emotional upset and anxiety.
- Absorb free energy from the earth.
- Pushes off the body’s dirty electricity absorbed from electronics.
- Strengthens and stretches the muscles, tendons and ligaments in your feet, ankles and calves.
- Provides free reflexology and toe stretching.
- Improves Circadian rhythms
- Delivers all the benefits of grounding and earthing.
serenity saturday fav
serenity saturday day trip!
Serenity Smiles
Sharing some laughs from A Time to Laugh today. Love this cultural take on owning cows!
Cows of the world
In America:
- You have two cows.
- You sell one, and force the other to produce the milk of four cows.
- You are surprised when the cow drops dead.
In South Africa:
- You have two cows. You go on strike because you want three cows.
- They get stolen, so you blame the previous regime.
- Then you steal someone else;s cows and shoot the owner.
In Japan:
- You have two cows.
- You re-design them so they are one-tenth the size of an ordinary cow and produce twenty times the milk.
- You then create clever cow cartoon images Cowkimon and market them worldwide.
In Germany:
- You have two cows.
- You re-engineer them so they live for 100 years.
- And they eat once a month and milk themselves.
In Russia:
- You have two cows.
- You count them and learn you have five cows.
- You count them again and learn you have 42 cows.
- You count them again and learn you have 12 cows.
- You stop counting cows and open another bottle of vodka.
In Switzerland:
- You have 5000 cows.
- None of them belong to you.
- You charge others for storing them.
Post of the Week
Everyone struggles with some form of pain and suffering in their lives. Perhaps a long standing illness, or unresolved relationship issues. You may be struggling with job loss or financial hardship. Or maybe it’s a faith issue, God seems absent, silent or distant. Pain in some form will always be present in our lives. I wonder many times if there is a purpose to the pain I experience. Let me encourage you with 3 ways pain has a purpose in your life.
Serenity Songs
Join me in worship this week, so grateful that the Lord comforts me, loves me and will never leave me. Jesus, the truest friend in the darkest times.
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