Hello My Friend, Welcome to Serenity Saturday! A place I created for you to recharge and nourish your mind, body and spirit! Breathe in the calmness, love and laughter, be inspired, learn something new or just enjoy sitting with a friend. I promise the videos, stories, tips and photos will bring a smile to your face, encouragement to your heart and remind you of God’s love for you now and always! Come on in, you won’t regret it!
Celebrate “you” today, take some time to show gratitude for all that makes you who you are! Look for ways to express compassion to yourself for getting through another week. Try one of these tips today!
- Spend time reading a favorite book
- Take a walk outside, explore a new path!
- Put your favorite music on and DANCE!!!
- Journal your wins from the week
- Call or chat with someone who breathes life into your soul
- Create! Whatever you like to do, craft, bake, sew, sand castles. anything!
Enjoy a smile, laugh or an eye roll on me. At least one of these should bring some joy to your day!
Whatever you must do today…..do it with the confidence of a 4 year old in a batman cape.”
I don’t know who needs to hear this right now, but if you’re going through a tough time, DON’T cut your bangs.
Do I just call you, or do we resolve this quickly with 77 text messages?
The fastest land mammal is a toddler who’s been asked what’s in their mouth.”
Post of the Week: Understanding Your Root Emotions
Sharing these timeless favorites with you. No matter how dark and difficult the road, God is always present. Just be held today.
I have the perfect give for you to help you enjoy a Serenity Saturday! Sign up for my FREE Calming Techniques Guide to help you recharge.